Alexandra and the Terrible Horrible Day – almost
Ugh. Morning came to early. I checked the clock. 6:10. Ugh. It was already late. The morning workout should’ve already started…
Morecycling
Fatbike Time Machine
Between my cyclocross bike and my mountain bike I was really all set. There wasn’t much terrain I couldn’t tackle…
More
A short love story
“If you’re lucky enough to have someone who will grind out a bunch of intervals on the fluid trainer with you in the dark at 5:45am, you’re lucky enough.” ~ inTent & inLove
MoreRecovery Ride – the Cycle of Gratitude
Workout: Recovery Ride Type: Bike Planned Duration: 0:45 Description: Reintroduce yourself to your road bike or thank your tri bike for a wonderful season. Exceedingly easy effort throughout. Before I started working with Coach Kelsey, the day after a race was a workout free, rest day. Now I do a recovery ride. Recovery ride = “stay in […]
MoreLetting Go of the Perfect Workout
What’s wrong with this picture? It’s a beautiful day. No rain, no snow, mild temperatures in the mid-70s…and I’m on a fluid trainer. While I spin away at least ten other “riders” cycle past me…on my fluid trainer. As they pass, I think about how I “should” be on the road today. I try to […]
More