family

Thanksgiving Workout

Your Workouts for Thursday, November 28 Workout #1: Crazy Polar Bear Bippy-Freezing! Type: Other Description: Have fun, crazy lady! Pre-Activity Comments: WOW! That was cold! The 34th Annual Thanksgiving swim. I’m not sure why the tradition began.  The swim takes place at Duxbury Beach in Massachusetts (New England cold). Our swim location is a stone’s throw […]

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gazinta swim

My morning swim workout was joyfully improved by my 10 year old daughter. Each time I reach the wall, I look at my handy workout scrap of paper to see what’s next. This is what I saw today.  Hannah had embellished. I smiled each time. It wasn’t just that these little guys (called “gazintas”) are […]

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